Castle’s Coaching Model for EQ Self-Realisation^©

Castle believes the better we know and understand who we are i.e. our ‘Self’, the better we can manage our emotions around current and future situations.

Castle’s Coaching Model for EQ Self-Realisation^© is a continuous cycle of Self-Discovery, Self-Development, Self-Management and Self-Awareness. The coaching model can be used by a coach with a client or by an individual as self-directed coaching.

Self: a person’s essential being that
distinguishes them from others

Realisation: an act of becoming fully
aware of something as a fact

Self-Realisation: fulfilment of one’s own potential
^{(Source: Oxford Dictionary)}

Castle’s Coaching Model for EQ Self-Realisation^©
is endorsed by Clinical Psychologist Dr. Matt Shepherd.

Self-Realisation Coaching – ‘A Coffee with Garth’

As a certified International Coaching Federation (ICF) Transformative Coach, Garth provides individual or group coaching around his Self-Realisation model to course participants. This ensures the learning is embedded and sustainable. Garth can also provide coaching to individuals who have not attended the course.

Garth’s coaching is themed ‘A Coffee with Garth’ as his style of coaching is non-threatening and supportive but highly professional. It’s like have a proactive and constructive conversation with a friend or colleague over a coffee.

Coaching sessions are priced on individual requirements. 

Contact Garth Castle directly for more information and purchase options.